It is a restorative practice to reflect on the past year, especially at the transition into a new one, as it can feel so futile. 2023 brought so much change: A new tattoo! A new space for my practice in Foster-Powell! A big surgery, and recovery! A haircut; lobbing off 15 years of long hair! Travel around the Salish Sea!
2023 was also a year full of various creative endeavours: performing with
Extradition for a festival and our quarterly showings, performing with
Linda Austin in
3 miles of possible and improvising with a large-scale installation at Building 5, and designing/building a beautiful tool shed for my backyard.
I imagine 2024 will be more of the same; performing, building, and continuing our work together at my studio. At the end of this month I will begin a new course, Neural Manipulation, with the
Barral Institute. I am especially excited for this work, as it integrates the nervous system and how our bodies hold and/or process trauma, with manual therapies to address whiplash injuries and chronic neck and spine discomfort.
